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Determined by your existing weight and overall health, your physician could possibly propose additional solutions that can assist you shed body weight, including medications or pounds-reduction surgical treatment.
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Nên uống trước bữa ăn thirty phút hoặc sau khi ăn one giờ. Đồng thời kết hợp chế độ ăn uống, tập luyện thể dục thể thao hợp lý để đạt hiệu quả cao.
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Many thanks Valuable three Not Helpful 1 It can help to track your development any time you’re seeking to get slim. Consider weighing by yourself when per week or as soon as a month, or evaluate your waistline to discover in case you’re getting rid of inches.[26] X Exploration source
Pay attention to every Chunk and check in with your body occasionally to discover in the event you’re beginning to really feel contented.[fifteen] X Study supply
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